ION Plus | Schedule

TV-G (30 MIN)

Kenley & Julia are young, energetic friends living together in New York City. They try to eat right, but often skip meals, and when presented with a delicious meal or a big slice of cake, they just can't help themselves! Rocco teaches them how to prepare a low carb banana smoothie, lemon pasta with shrimp, and ricotta cheesecake.


TV-G (30 MIN)

Pat and Lia Forman have a lot on common, but their eating habits couldn't be more different. Between Pat's wheat allergy, and Lia's new barbeque-heavy diet”these two could really use some help in finding a balance! Rocco teaches them easy, gluten-­free BBQ recipes like bacon wrapped chicken and BBQ ribs.


TV-G (30 MIN)

Rocco helps Koni and John get ready for their wedding day by challenging them to ditch fast food and bad eating habits, in favor of healthy, delicious meals they can cook themselves. Rocco whips up easy recipes for lasagna Bolognese, steak fajitas and panna cotta.


TV-PG (30 MIN)

From the history behind mall-loving, teenage valley girls, to the invention that might have saved U.S. President William McKinley's life, to some of the most famous oaths of all time.


TV-PG (30 MIN)

From close encounters with aliens, to traditions involving rolling cheese down hills and shin-kicking, to the history behind one the most beloved menu items: the sandwich.


TV-PG (30 MIN)

From what might have occurred if certain events in history hadn't happened, to what it's like to ride in a paternoster, to busting some of the most outrageous myths about sleep, earthquakes, and the speed of light.


TV-14+DLSV (60 MIN)

Toby and Michelle investigate the killing of a British spy whose dalliances on an adulterous dating site might have led to his murder.


TV-14+DLV (60 MIN)

In an effort to snag an elusive human trafficker, Toby and Michelle team with a career con artist.


TV-14+DLV (60 MIN)

Toby and Michelle investigate the murder of an actor during the filming of an allegedly cursed horror movie.


TV-14+LV (60 MIN)

When Toby and Michelle go after a suspect in the murder of a Latin crime boss, their case is halted by interference from the police superintendent.


TV-14+LV (60 MIN)

After shooting and killing a suspect, Toby struggles with PTSD as the IIB tries to stop an assassination.


TV-14+LV (60 MIN)

Toby and Dev investigate a serial killer who leaves live snakes with his victims, echoing the calling card of a past culprit (Shawn Doyle) who Michelle may have wrongly put behind bars.


TV-14+LV (60 MIN)

A former colleague who mistrusts Toby returns to shake up the leadership of the IIB, jeopardizing the success of the entire team.


TV-14+LV (60 MIN)

Toby and the IIB team investigate the abduction of a ballerina after Tia tips them to corruption at a dance company.


TV-14+DLV (60 MIN)

While the team investigates a botched magic stunt that killed an investment guru, Becker's scrutiny of Toby threatens to expose his secret.


TV-14+LV (60 MIN)

The IIB investigates after a successful videogame developer and former hacker friend of Dev's is found murdered on the eve of his new game's release.


TV-14+LV (60 MIN)

After a psychiatrist is murdered, Toby struggles to deal with a suspect with multiple personalities.